November 14 update

October November
Updated October 11th
last month this month
I have only lost one pound this month. Hopefully, I’ll be able to start losing again this next month. I also have decided that I really, really, really am going to use my treadmill now. I have a friend who has made the same commitment so we can hold each other accountable. We are going to walk to the British Virgin Islands which is about 1500 miles from Tennessee….on our treadmills of course! Each 20 minutes will equal 5 miles and we’ll reward each other with little gifts every 100 miles. When we reach the BVI then we’ll have a party “Island” style! I’m excited and motivated….so wish me luck!!
Updated September 14th
This is the dinner I fixed tonight…that no one liked except me! Not a one of them would even try the yummy mango/cilantro sauce…and the steamed asparagus was wonderful. The jasmine rice was the only thing they would eat. They just don’t know what they’ve missed!! Picky eaters….sheesh!!

by jdoriot1
This is the photo for September. I’ve used up all my flickr space so I’ve had to go to Webshots…and I hate it!! lol!! Oh, well..it’s free…As you can see, I look the same maybe even bigger but I have lost 14 lbs all together. My husband says that my butt looks smaller…I don’t know. I’m going to keep on keeping on though…I’ve got to see a change sometime here soon! lol!!
last month

Workout Worship!! This great idea was posted by
One Weigh or Another
over at
Rocks In My Dryer
Basically what you do is create a workout playlist using the songs that really inspire you to move. I created mine in iTunes using a lot of Kirk Franklin songs…I just love his funky gospel! The blogger who shared this idea has put together a Christian workout playlist and a secular playlist…so she could include Foot Loose
!! I think I’ll do the same.
I noticed while I was there that quite a few recipes are posted in the sidebar. I’m certainly going back to check these out when I have more time…the names sounded tasty!
Confessions…
I’ve been bad…very bad! We went to a birthday party at Ryans, the super-buffet with the seafood extravaganza. I really did plan on eating a salad and skipping dessert because I have a 1 dessert/week goal and earlier in the day I had enjoyed a Strawberry Cream Slushie from the Sonic. Well…that’s not how it went..I ate way too much food and had brownies on top of that. I felt horrible…both emotionally and physically!! I really can’t go to these restaurants because it’s too tempting to over-eat. I think I’m back on track now though…
Creamy Cauliflower Salad…just made this! YUM!! I’m watching my carbs and this dish is only 12 carbs per 1/2 cup. I wish the picture I took looked more appetizing! lol!! That brownish stuff in the center is dill…one of my favorites.

Here’s my posting for August!
This is last month Current month (August)

My goal is to lose 50 lbs.
Here’s what I’m going to do:
- exercise 4 days/week (to start)
- drink 8 (or more) glasses of water/day
- eat salads w/ low-fat or no dressing
- cut out “junk foods” and “convenience foods”
- 1 dessert/week
Last month I left you all to go eat a bag of Cruncher chips before this big quest started. Well, I felt so convicted that I ended up tossing the bag after only a few chips. So, there…I hope you all are happy! (I am!)
I have not been great about exercising…I’m struggling with the heat issue. I find it hard to breath in temperatures that are approaching 300! I’m trying to dance (goofy-like of course!) with my kids when the “Cha Cha Slide” comes on Radio Disney which happens about 4 times an hour…no kiddding! lol!! I’m certainly drinking more water though I haven’t reached my daily goal of 8 glasses yet…I am drinking less pop. I have been able to cut down on junk foods and desserts. I also have been able to cut my proportions down quite a bit. Over the past month I’ve lost 10 pounds!!! I’m amazed at what a little change can do…I’m inspired now to dance more, drink more water, eat healthier etc, etc!!!
Tomorrow I will be posting one of my favorite recipes: Creamy Cauliflower Salad. It’s a mock potato salad that I ate a lot when I was pregnant with Gus. I had gestational diabetes and of course had a special diet. Not having potato salad was quite depressing for me and I would NEVER risk my child’s health by eating things I shouldn’t (now that was great incentive! lol!!) so I searched for a substitute and found this recipe….mmmmm, very good and I could eat the whole mess of it if I wanted to! LOL!! And no, there’s way too much to eat all at once….but plenty to share. Just be sure not to tell them what they are eating!! lol!!